i’ve found it’s difficult to appreciate a new day when…

Orlando Disney Keynote Speakers
Happy New Day.

 

Happy New Day.

Today is a gift.

i’ve found it’s difficult to appreciate a new day when i am overwhelmed by not being organized enough.

And conversely, i’ve discovered how amazing the gift of an ordinary day is when you are decently organized.

Wishing you the best today.

 

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This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Cut the extraneous, stem the inflow

 

A less than 6-minute video…stuff has an insidious and deadly effect on our attitude, our hope, and our happiness – yes, too much stuff manifests itself in our physical ailments.

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This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

One in 40, maybe

Spider web closeup
Everyone, even the blood-sucking spider, is simply trying to survive.

 

The strength in a balanced approach lies not in individual excellence, but in the synergy generated by interconnectedness, also known as balance, wellness, harmony.

She said, “One in 40, maybe.”

The nursing assistant asks every patient, “Are you on any medications?”

She sees 40 patients each day.

Generally, only one in 40 says, “No, i’m not taking any medications.”

Being decently organized creates space in an overwhelming schedule to make time for better health choices, like regular exercise, a balanced diet, and adequate rest.

The ones who “make time” aren’t lucky, they are, simply, focused and disciplined. They see their health as something to be defended, not something they “have to” try and fit into their over-scheduled life.

 

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This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

#Vibrancy

#Vibrancy

The distinct outcome in the difference between the habits we nurture or don’t nurture – the contrast between surviving the daily grind or thriving in spite of it.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

 

The gift of freedom to learn your own home lessons

email
No mail in inbox.

 

email
No mail in sent folder.

 

email
No mail in trash folder.

 

The gift of freedom to learn your own home lessons.

It took until age 56 to learn how to go to bed each night with the three main email folders empty. Nothing in the inbox, sent, or trash folders.

Everyday for the past 90 days. The goal is to make this a lifetime habit.

The freedom to begin each morning with a clean slate is remarkable.

i did’t know how incredible it is until i did it.

PS. i wrote this post 100 days ago, so the real “streak” is 190 days. Impossible is nothing.

 

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This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.