Time Is Money And Health Is Wealth

Didn't think my alarm clock was ever gonna go off. So ready to get started!!

MacDonald’s would have saved a lot of time. But a sit-down dinner, while expensive time-wise, offered the best return on investment health-wise.

This choice was made easier because I was organized and prepared for the next day. It would have been much more difficult to put health first if I still had work to do to prepare for the next day. I got lucky this time.

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Run, jeff, Run

Repetition Is The Key
Repetition Is The Key

Mind, Body, Spirit, Money, HQ.

Life’s big decisions. Life’s big choices.

I think about them, like many people do – in fact, just like you do.

The big difference between having work-life balance, work-life wellness, is in the approach we take. This is a no-brainer. It’s that simple.

If we take a casual approach, we get casual results.

jeff noel quotes

Suomi Quotes?
Suomi Quotes?

Being inspired inspires others.

Most humans like quotes. We enjoy the way a small sentence or quick thought can summarize the essence of a larger body of work.

Some people are addicted to quotes, like me.

And some people find themselves quotable. This is usually by design, and it is also the mark of someone who’s been burned by Hell’s fire and came out purified, or at the very least, changed.

And in our busy, hectic, worried lives, small, digestible sound bites really satisfy our hunger for a laugh, for inspiration, for validation, for comfort – and on and on.

Quotes are good.

You can quote me on that.

We All Have Addictions

Are We Trained For Them?
Are We Trained For Them?

We all have addictions.

“No we don’t”, is the echo we can hear from some of you.

“Yes we do”, is the echo we can hear from some others, including myself.

Is it hereditary?  Click here to read this article that suggests it is.

Pick your poison:

Approval, chocolate, work, sex, TV, food, Internet, exercise, reading, pessimism, optimism, Love, Faith, Hope, Money, shopping, volunteering, excuses, greed, jealously, alcohol, drugs, caffeine, pain, pleasure, video games, gambling, competition, failure, success, nicotine, etc.