Life Is Good if you can do one push up per day. Do that for a week. Then, the next week, do two push ups per day.
Continue to add one push up per day, for every week since you started.
Oh wait, I can already read your mind, “This is stupid”.
If I fail at anything, it’s almost always because I don’t stick with it.
Over a decade ago, I vowed to accept the challenge contained in this post. I thought, “How hard could it be. Seriously”?
Sticking with it has created a life-changing path for me. If you have any motivation in you, may I challenge you to read this – Hello World
Carpe diem, jeff noel 🙂
PS. I did this for two years – 104 pushups in one day. Now I do 40, two or three times per week.