i am a runner

2015 Sunshine State Games
Yesterday…visitor bleachers also deserted. It was H.O.T.

 

The Senior athletes that came to compete have one thing in common.

The desire for health.

After that, the reason we were there is as different as snowflakes.

Next Blog

And by stuff, he means everything

Inside USATF HQ
Had the opportunity to get a personal tour inside USATF’s HQ

 

HQ means Head Quarters.

The place where the most important people and stuff reside.

And by stuff, i mean everything, including our attitude about our responsibility to remain vibrantly healthy.

Next Blog

Time Is Money And Health Is Wealth

Didn't think my alarm clock was ever gonna go off. So ready to get started!!

MacDonald’s would have saved a lot of time. But a sit-down dinner, while expensive time-wise, offered the best return on investment health-wise.

This choice was made easier because I was organized and prepared for the next day. It would have been much more difficult to put health first if I still had work to do to prepare for the next day. I got lucky this time.

Next Blog