Categories
When Your Life Changes

“Congrats and thank you”, says your future self in 10 years

Kane Brown
Last night (7:22pm), stumbled upon this.

 

A decade from now, your future self is going to thank you for something you did this month.

You did something new.

Something different.

Something better.

And it may even have been the elimination of a tendency or habit you had. Stopping something is also new. Also a seed.

Either way…

You planted the seed of a new habit.

“Congrats and thank you”, says your future self in 10 years.

 

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Categories
Dear Son

The daily organization becomes an unstoppable habit

authenticity
From a speech six weeks ago.

 

The self-reflection from daily blogging is astonishing.

What touches you?

What motivates you?

What doesn’t feel like work?

What brings you joy?

What do you think has elevated and crystalized your priorities, your commitment, and your results?

PS. Two weeks away from 9.5 years of never missing a day.

 

•  •  •  •  •

This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Dear Son

Organized to make this a 13 year after-school habit

Youngest USA Olympian Track & Field
Syd was 16 when she made the 2016 USA Olympic Team a few months ago.

 

USATF 2016 Annual meeting at Disney
Perspective and context at the Hilton near Disney Springs.

 

USATF 2016 meeting banners
Michelle Carter Rio Gold medalist in the shot put and Jackie Joyner-Kersee Athlete of the Year.

 

Masters Athlete of the year 2016
Irene is Masters Athlete of the year 2016. She’s 82 and won 8 gold medals at the 2016 Masters World Championships in Perth, Australia this Fall.

 

Organized to make this a 13-year after-school habit.

In 2003 i began hugging our son (now 16) every day after daycare, then after elementary school, then middle school, and now, high school.

It hit me yesterday as we did what we do every day before he gets in the car.

i’ve never seen another parent get out of their vehicle, do a hug and kiss (and quiet “I love you”), and then drive off.

Parent of the Year?

ha.

 

__________

 

This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Categories
Rewards

We become what we repeatedly do and don’t do

Cinderella Castle and Magic Kingdom Christmas Tree
Cinderella Castle and Magic Kingdom Christmas Tree

 

Cinderella Castle and Magic Kingdom Christmas Tree
Cinderella Castle and Magic Kingdom Christmas Tree

 

We become what we repeatedly do and don’t do.

The way we do anything is the way we do everything.

This will reward us or enslave us.

 

__________

 

This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Categories
Carving Out A Life

Consistency is the hallmark of world-class effort

Glacier National Park Lodge availability
Notice the 2017? Already planning next year’s visit.

 

Live and learn comes from the common effect of procrastinating.

The longer you wait, generally, the fewer available options.

This often leads to stress because “what could have been” ain’t gonna happen.

Don’t live like that.

 

__________

 

This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.