The difference a new day can make has the potential to be exceptional.
Sometimes we don’t even need a good night’s sleep to feel ok about something that was previously driving us crazy.
Tension is a sign we are overwhelmed and unable to think rationally.
For example, if we asked, “A year from now will i still be worried about this?”
If our answer is yes, and it rarely is, then figure it out. If our answer is no (and it almost always is), surrender quickly to the tension and let it disappear.
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