The biggest secret to self awareness is modeled here every day.
Daily journaling is a powerful and effective way to come to terms with who you are and what you want, and where you’re headed.
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The biggest secret to self awareness is modeled here every day
It is also an effect lifestyle tool for really seeing what we eat throughout the day. Notice I wrote lifestyle rather than diet.
Patty, language is extraordinarily powerful in shaping our habits. Well done on recognizing this and living it.