Do you have a set bedtime?

Sanibel sunset
The clock clicks off one busy day after another.


Do you have a set bedtime?

i never did until 1999 (at 40 years old) when i began a career at Disney Institute.

The position required me to be the first one in the classroom or convention center ballroom as the Disney facilitator or Disney keynote speaker.

It’s been a game-changer, becoming a morning person.

It’s also been a roller coaster ride trying to get eight hours of sleep each night.

Such is life.

Can’t imagine how challenging it’d be without having a compelling vision for achieving it.




This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here.


On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.