i can handle no, but will you watch this 20-minute video right now?


Will you watch this 20-minute video right now?

(btw, i can handle no.)

The video is a story of a self-imposed experiment to live through rejection for 100 days.

Key takeaway when you get a no:

  • Ask the person, “Why?”
  • Mention and ask about something you’d be thinking if roles were reversed: For example, “Does my question sound weird?” This defuses emotional tension.
  • Don’t run. Rejection doesn’t define you, your reaction after the no defines you.


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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.