jeff noel – World Class Wednesday?
OK, so I missed posting yesterday. Sorry.
It actually felt good to skip a day.
Trust me though, it wasn’t intentional.
But once I realized it was going to happen, I found that letting go of the expectation, even for just one day, felt healthy.
If you’re new to jeff noel.com blog, here’s the deal. I post five blogs every single day.
Or said another way, building a foundation, a base.
In running, we call it conditioning. Early season workouts focus on building a great cardiovascular system as well as strength training and flexibility training.
All three combine to position the runner for the racing season, when quantity gives way to quality.
So for now, it’s about quantity. It’s about building a strong base, or foundation.
Ya with me?
Classic over-achiever? Maybe. Maybe not.
Perhaps, I’m just a guy focused on excellence. Remember what I told you Tiger Woods told me?
He simply said, “Out work ’em”, when I asked him for the most important piece of advice for anyone wishing to become world-class.
So, today, will you run with the pack, get left behind, or clearly outdistance your competition?
The choice is yours. Always is. Always will be. Carpe diem, jeff noel 🙂