Be careful the story you tell yourself Photo: Text from head coach. In one month he went from being last to shaving 7 minutes off his 5k time. See the date, September 15? Yesterday’s 5k was October 15, 2016. Be careful the story you tell yourself. • • • • • This website is about our home health. To leave this site to read today’s post on my mental attitude website, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.