I haven’t stopped in a timeout-like fashion to do a pulse check in a while. If you know me in person, you know I like asking important, compelling questions. I also like to tell stories and use personal examples, versus something I’ve read or heard. Even crazier, I’ve been classically trained inspired to not give answers, but facilitate answers. Many of my posts contain questions people miss or ignore…
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Facilitate answers. I like that. And I must say you do it well.
Yes, and in many cases, the answers are not absolute. There are the answers only that each individual can provide for themselves. Running is not the answer, exercise is. Each person must find what works for them.