Include nutritional value:
- Must have, need to have, nice to have
- Thesis statements for five Pillars
- Operational insights for 19 Blueprints
- Proteins (muscle building)
- Complex carbs (long-lasting energy sources)
- Essential fats: lubricants for a high performing machine
- Vitamins (micronutrients) (all vitamins are necessary)
- Minerals (micronutrients) (only some minerals are necessary; example, calcium for strong bones, iron, potassium, etc)
- Occasional Indulgences (desserts, celebrations)
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This website is about our HOME. This is the fifth of five daily, differently-themed blog posts about: (1) mind, (2) body, (3) spirit, (4) work, (5) home. To return to Mid Life Celebration, the site about MIND, click here.
